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WELCOME TO your personal best

speed training for athletes

Seniors Acceleration Training

Junior Max Velocity Training

specialized sport explosiveness training

SECTION OVERLINE

Youth Speed Training for basketball and soccer players

Terrell Performance Youth speed training program is designed specifically for young basketball and soccer players to enhance their speed, agility, and quickness on the field or court. Through a combination of drills and exercises, the program aims to improve their performance and help them reach their full potential.

getting started

INTRODUCTION AND ASSESSMENT

The introduction part of the Terrell Performance speed training program involves an orientation to the program, including an explanation of the training methodology and a review of the athlete’s goals. The assessment part of the program involves a series of tests to evaluate the athlete’s current speed, agility, and quickness levels. These tests serve as a baseline for the program and allow the trainers to tailor the program to the specific needs and abilities of the athlete.

WHAT TO EXPECT

STRENGTH
67%
SPEED
80%
COMPETITION
32%

and more speed

Discover how you can improve your game

AMAZING, speed training for all athletes